Polyphenols for Cellular Longevity: A Dietary Approach to Healthy Aging
Polyphenols for Cellular Longevity: A Dietary Approach to Healthy Aging Polyphenols, a diverse group of plant compounds, actively contribute to cellular longevity by mitigating oxidative stress, reducing inflammation, and modulating key cellular pathways crucial for healthy aging. These naturally occurring phytochemicals, found abundantly in fruits, vegetables, grains, and beverages, are increasingly recognized for their profound … Read more